I am working on planning some healthier options I can include in my menu plan and thus my grocery list next payday. Here are some thoughts I have had for at least myself:
- Breakfasts: oatmeal with fruit or tofu scrambles with veggies
- Lunches: A hummus wrap with vegetables, black beans and rice, chili, hummus with pita and vegetables, big salad, soup.
- Dinners: Easy Stir-Fry over Brown Rice, Black Beans with Salsa on Rye Toast, Quick Chili Beans, Mushroom Stroganoff, Pasta with Peanut Sauce, Easy Veggie Fajitas, Simple Pasta Supper, Veggie Sloppy Joes,
- Snacks: Smoothies made with frozen fruit, Fruit—whole or as salad, Crudités, Applesauce, Quick Rice Pudding
I am not sure exactly how much of this I will actually plan on, I am looking for simple ideas that are not expensive. I can see me making a trip to the local Fruits and Veggies Market and the Farmers Market and taking advantage of their fresh yumminess too.